Queens and Crones

The Inevitable Midlife Shift with Tess Whitehurst

Cairelle Perilloux Episode 4

Cairelle chats with author Tess Whitehurst about the inevitable, and sometimes chaotic, shifting that occurs for women in midlife, the evolution of our personal magic, Monica Lewinsky, bullshit societal expectations, and... flowers! Cosmo Chihuahua also makes a brief vocal appearance. Thanks for listening!

AI SHOW NOTES

Keywords

midlife, awareness, spirituality, menopause, body image, self-acceptance, nature, wisdom, authenticity, empowerment

Summary

In this enlightening conversation, Cairelle Perilloux and Tess Whitehurst explore the profound themes of awareness, midlife shifts, and the journey of self-discovery. They discuss the spiritual growth that often accompanies midlife, the challenges of navigating menopause, and the importance of embracing one's identity beyond physical appearance. The dialogue emphasizes the power of choice in motherhood, the impact of nature on well-being, and the significance of listening to one's body. Ultimately, they highlight the journey towards self-acceptance, authenticity, and the magic of connection and ancestry.

Takeaways

  • Awareness in midlife can lead to profound shifts.
  • Midlife is a time for spiritual growth and self-discovery.
  • Navigating menopause can challenge one's identity.
  • Women are more than their physical bodies.
  • The importance of choice in motherhood is paramount.
  • Self-acceptance is a journey, not a destination.
  • Nature has healing properties that can inspire magic.
  • Listening to your body's wisdom is crucial.
  • Creating a personal magical space enhances well-being.
  • Embracing imperfection leads to authenticity.

Sound Bites

  • "Who am I now?"
  • "What if I didn't care?"
  • "Everything is magical."

Chapters

00:00
Introduction to Tess Whitehurst and Her Magic

02:28
Midlife Spiritual Shifts and Personal Growth

02:57
Navigating Menopause and Spiritual Practices

03:06
Cultural Reflections on Women and Body Image

06:09
The Crone Archetype and Societal Expectations

09:10
Questioning External Validation and Self-Perception

12:00
The Diet Industry and Body Wisdom

14:53
Listening to Your Body and Personal Empowerment

17:39
The Healing Power of Nature

18:17
Navigating Life's Crossroads

20:32
The Healing Power of Nature

23:32
Finding Home and Ancestral Connections

26:14
Creating Personal Spaces for Magic

29:04
Embracing Imperfection and Authenticity

31:55
The Wisdom of Aging and Self-Acceptance

34:56
Upcoming Projects and Future Magic

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