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Queens and Crones
Queens and Crones is a podcast for women navigating the magic and mayhem of midlife, and beyond. Hosted by Cairelle Perilloux—an integrative RN and midlife maven who's deep in the trenches herself—this show blends humor, heartfelt conversations, and a fusion of science and magic as it explores everything from relationships and self-care to finding your purpose and reclaiming your sovereignty.
Each episode centers on women's midlife experiences and the effects on body, mind, and spirit. No topic is off-limits! Also featured are inspiring interviews with extraordinary women—authors, artists, healers, entrepreneurs, visionaries, and more—who are doing amazing, transformative things and proving that midlife is not a crisis, it's a coronation.
If you're ready to step mindfully into your power, embrace your inner queen, and honor the wisdom of your crone (or if you're already there), grab your crown and join Cairelle and her guests as they share their thoughts on how to live in midlife and beyond with purpose, passion, and a whole lot of magic!
Queens and Crones
Hello! An Intro to Queens and Crones
Meet Cairelle in this brief introductory episode as she tinkers with the bells and whistles of podcast recording and editing. (Heads up, there's likely to be a glitch or ten!) You'll learn why she wanted to start this podcast, the meaning behind its name, and where it's going. Thanks for listening!
AI SHOW NOTES
Keywords
Queens and Crones, menopause, archetypes, midlife, rewilding, women's health, empowerment, spirituality, transformation, self-discovery
Summary
In the inaugural episode of the Queens and Crones podcast, Cairelle Perilloux introduces the concept of the podcast, focusing on midlife and beyond, and the transformative journey of menopause. She explores the archetypes of Maiden, Mother, and Crone, emphasizing the importance of looking beyond these energies throughout a woman's life. Cairelle aims to shift the narrative around menopause from one of dread to one of empowerment and new beginnings, encouraging women to reclaim their power and authenticity during this phase of life. The episode also touches on the idea of rewilding oneself, shedding societal expectations, and embracing the natural flow of life.
Takeaways
- Menopause is a beginning, not an end.
- The Maiden, Mother, and Crone are archetypes that can represent some of the phases of a woman's life, but not all.
- Women embody a spectrum of energies beyond just Maiden, Mother, and Crone.
- The Queen represents sovereignty and self-assurance during midlife.
- The Crone is a wise woman who integrates all life experiences.
- Rewilding is about returning to one's authentic self.
- Menopause invites women to embrace their power and authenticity.
- Knowledge is essential for navigating women's health issues.
- Celebrating desires is crucial for living authentically.
- The podcast will blend mystical and practical approaches to menopause.
Titles
- Queens and Crones: A New Perspective on Menopause
- Embracing the Maiden, Mother, and Crone
Sound Bites
- "Menopause is not the end of anything."
- "You are wild, you are sacred."
- "Embrace the magic of who you are."
Chapters
00:00
Introduction to Queens and Crones
05:05
Understanding the Archetypes: Maiden, Mother, Crone
12:29
Conclusion and Invitation to the Journey