Queens and Crones

Queens and Crones is a podcast for women navigating the magic and mayhem of midlife, and beyond. Hosted by Cairelle Perilloux—an integrative RN and midlife maven who's deep in the trenches herself—this show blends humor, heartfelt conversations, and a fusion of science and magic as it explores everything from relationships and self-care to finding your purpose and reclaiming your sovereignty.

Each episode centers on women's midlife experiences and the effects on body, mind, and spirit. No topic is off-limits! Also featured are inspiring interviews with extraordinary women—authors, artists, healers, entrepreneurs, visionaries, and more—who are doing amazing, transformative things and proving that midlife is not a crisis, it's a coronation.

If you're ready to step mindfully into your power, embrace your inner queen, and honor the wisdom of your crone (or if you're already there), grab your crown and join Cairelle and her guests as they share their thoughts on how to live in midlife and beyond with purpose, passion, and a whole lot of magic!

Host

Cairelle Perilloux

Cairelle Perilloux is a midlife maven with a love for magical living and seeking the truths that allow her to flourish and be her most authentic self. Her life journey is multi-faceted as one often finds in women of a certain age and, among other things, she is an author, integrative RN, wanderess of wild and holy places, and a priestess of bees, stars, and sacred roots.

Cairelle's focus on exploring the motif of women in middle age stems from her own feelings of bewilderment and disillusionment as she began to travel the midlife path herself. Her need for camaraderie with other women on the same journey of discovery, and her desire to advocate, educate, and inform, led her to create this podcast.

When she's not riding a Mardi Gras float in her hometown of New Orleans or roaming the world in search of grandmothers, quirky art, and stone circles, Cairelle lives in a cozy forest cottage in the Blue Ridge Mountains of Virginia.

https://cairelle.com